Renegade Healer

100 days project Day 2

  I decided to participate in the 100 days project to fortify my discipline to writing. The 100 days project is simple. Choose 1 creative exercise a day and then repeat it for a 100 days. So, I plan to write every day for at least 30 minutes and post an excerpt. The above excerpt is from Day 2.  I… Read more →

How Receiving is Just as Important as Giving

“The only gift I have to give, is the ability to receive. If giving is a gift, and it surely is, then my gift to you is to allow you to give to me. 
” ― Jarod Kintz, The Titanic would never have sunk if it were made out of a sink.     In this season of giving we… Read more →

Is Your Fear Sexy?

Fear is a daily occurrence in our lives but we spend so much time either trying to act like it isn’t there or stream rolling it over. I have spent so much time running from fear that I thought that I might need to make friends with her. But how in the hell do you do that? So, I decided… Read more →

How do I Cleanse/Detox?

There are about as many ways to do a cleanse as people on a New York street corner. My favorite is juice cleaning. The basic gist is that you drink only fresh juice and non-caffeinated drinks for a set period of time. I did my first one last year for about 2 days. It was supposed to be 3 days… Read more →